VERDE BASIL PESTO vs JAR GOODS
Nutrition comparison per 100 g serving
Ad 468x60
VERDE BASIL PESTO wins in 7 out of 10 nutrient categories
VERDE BASIL PESTO: 7
vs
JAR GOODS: 2
(1 ties)
Overview
| Nutrient | VERDE BASIL PESTO | JAR GOODS | Winner |
|---|---|---|---|
| Calories | 371 cal | 105 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 5.7 g | 8.1 g | |
| Fat | 40 g | 7.3 g | |
| Fiber | 5.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE BASIL PESTO | JAR GOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | VERDE BASIL PESTO | JAR GOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 886 MG | 331 MG |