VERACRUZ STYLE LONGANIZA MEXICAN BRAND SAUSAGE vs JUMBOS PLUMP & JUICY
Nutrition comparison per 100 g serving
Ad 468x60
JUMBOS PLUMP & JUICY wins in 5 out of 10 nutrient categories
VERACRUZ STYLE LONGANIZA MEXICAN BRAND SAUSAGE: 3
vs
JUMBOS PLUMP & JUICY: 5
(2 ties)
Overview
| Nutrient | VERACRUZ STYLE LONGANIZA MEXICAN BRAND SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Calories | 304 cal | 228 cal | |
| Protein | 16.1 g | 10.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 25 g | 19.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERACRUZ STYLE LONGANIZA MEXICAN BRAND SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | VERACRUZ STYLE LONGANIZA MEXICAN BRAND SAUSAGE | JUMBOS PLUMP & JUICY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 179 MG | 1,035 MG |