VENUS vs ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF
Nutrition comparison per 100 g serving
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ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF wins in 5 out of 10 nutrient categories
VENUS: 1
vs
ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF: 5
(4 ties)
Overview
| Nutrient | VENUS | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | Winner |
|---|---|---|---|
| Calories | 140 cal | 129 cal | |
| Protein | 12.3 g | 21.2 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENUS | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENUS | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 649 MG | 365 MG |