VENUS vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

VENUS: 4 vs BBQ SAUCE: 5 (1 ties)

Overview

Nutrient	VENUS	BBQ SAUCE	Winner
Calories	140 cal	164 cal
Protein	12.3 g	10.7 g
Carbs	5.3 g	15.7 g
Fat	8.8 g	6.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	VENUS	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	VENUS	BBQ SAUCE
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	649 MG	407 MG

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