VENUS vs 100% PURE BEEF SANDWICH STEAKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VENUS: 3
vs
100% PURE BEEF SANDWICH STEAKS: 3
(4 ties)
Overview
| Nutrient | VENUS | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calories | 140 cal | 312 cal | |
| Protein | 12.3 g | 15.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 8.8 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENUS | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENUS | 100% PURE BEEF SANDWICH STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 649 MG | 62 MG |