VENUS vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

VENUS wins in 5 out of 11 nutrient categories

VENUS: 5 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	VENUS	SPARTAN	Winner
Calories	429 cal	452 cal
Protein	7.1 g	6.5 g
Carbs	78.6 g	71.0 g
Fat	10.7 g	16.1 g
Fiber	7.1 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	VENUS	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VENUS	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	194 MG
Sodium, Na	1,071 MG	742 MG

Ad 728x90