VENTRESCA IN OLIVE OIL YELLOWFIN TUNA vs CHOFALLS
Nutrition comparison per 100 g serving
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VENTRESCA IN OLIVE OIL YELLOWFIN TUNA wins in 4 out of 12 nutrient categories
VENTRESCA IN OLIVE OIL YELLOWFIN TUNA: 4
vs
CHOFALLS: 3
(5 ties)
Overview
| Nutrient | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | CHOFALLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 175 cal | |
| Protein | 24.3 g | 22.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 18.0 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | CHOFALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VENTRESCA IN OLIVE OIL YELLOWFIN TUNA | CHOFALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 441 MG | 1,000 MG |