VENISON SEA SALT + PEPPER BAR vs KASHI
Nutrition comparison per 100 g serving
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VENISON SEA SALT + PEPPER BAR wins in 7 out of 10 nutrient categories
VENISON SEA SALT + PEPPER BAR: 7
vs
KASHI: 2
(1 ties)
Overview
| Nutrient | VENISON SEA SALT + PEPPER BAR | KASHI | Winner |
|---|---|---|---|
| Calories | 279 cal | 444 cal | |
| Protein | 34.9 g | 20 g | |
| Carbs | 4.7 g | 44.4 g | |
| Fat | 11.6 g | 24.4 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENISON SEA SALT + PEPPER BAR | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | VENISON SEA SALT + PEPPER BAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 1,837 MG | 400 MG |