VENISON GROUND GRASS FED BEEF vs SPECIALTY
Nutrition comparison per 100 g serving
Ad 468x60
VENISON GROUND GRASS FED BEEF wins in 5 out of 12 nutrient categories
VENISON GROUND GRASS FED BEEF: 5
vs
SPECIALTY: 4
(3 ties)
Overview
| Nutrient | VENISON GROUND GRASS FED BEEF | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 116 cal | 318 cal | |
| Protein | 22.3 g | 16.5 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 2.7 g | 22.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENISON GROUND GRASS FED BEEF | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VENISON GROUND GRASS FED BEEF | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 94 MG | 506 MG |