VENICE BISCOTTI vs WHOLE GRAIN XL CRACKER SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VENICE BISCOTTI: 4
vs
WHOLE GRAIN XL CRACKER SANDWICH: 4
(2 ties)
Overview
| Nutrient | VENICE BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 17.8 g | 21.4 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENICE BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENICE BISCOTTI | WHOLE GRAIN XL CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 679 MG |