VENEZUELAN STYLE CORN AREPA vs FETTUCCINI PASTA
Nutrition comparison per 100 g serving
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FETTUCCINI PASTA wins in 6 out of 10 nutrient categories
VENEZUELAN STYLE CORN AREPA: 3
vs
FETTUCCINI PASTA: 6
(1 ties)
Overview
| Nutrient | VENEZUELAN STYLE CORN AREPA | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calories | 184 cal | 86 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 35.1 g | 14.9 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VENEZUELAN STYLE CORN AREPA | FETTUCCINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 35 MG | 118 MG | |
| Sodium, Na | 289 MG | 196 MG |