VENEZUELAN STYLE CORN AREPA vs CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT wins in 6 out of 10 nutrient categories
VENEZUELAN STYLE CORN AREPA: 3
vs
CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT: 6
(1 ties)
Overview
| Nutrient | VENEZUELAN STYLE CORN AREPA | CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 184 cal | 78 cal | |
| Protein | 4.4 g | 6.0 g | |
| Carbs | 35.1 g | 7.4 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VENEZUELAN STYLE CORN AREPA | CHICKEN & COCONUT CURRY WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 35 MG | 212 MG | |
| Sodium, Na | 289 MG | 166 MG |