VENEZUELAN CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VENEZUELAN CHOCOLATE: 4
vs
MILK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | VENEZUELAN CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 512 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 48 g | 62.8 g | |
| Fat | 40 g | 30.2 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENEZUELAN CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENEZUELAN CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 93 MG | |
| Iron, Fe | 14.4 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 58 MG |