VENEZUELAN CHOCOLATE vs COASTAL COCKTAILS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VENEZUELAN CHOCOLATE: 4
vs
COASTAL COCKTAILS: 4
(2 ties)
Overview
| Nutrient | VENEZUELAN CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Calories | 560 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 48 g | 66.7 g | |
| Fat | 40 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENEZUELAN CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENEZUELAN CHOCOLATE | COASTAL COCKTAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |