VENEZUELAN CHOCOLATE CACAO CRIOLLO vs FERRIS
Nutrition comparison per 100 g serving
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VENEZUELAN CHOCOLATE CACAO CRIOLLO wins in 5 out of 10 nutrient categories
VENEZUELAN CHOCOLATE CACAO CRIOLLO: 5
vs
FERRIS: 3
(2 ties)
Overview
| Nutrient | VENEZUELAN CHOCOLATE CACAO CRIOLLO | FERRIS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 36 g | 75 g | |
| Fat | 48 g | 14.3 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VENEZUELAN CHOCOLATE CACAO CRIOLLO | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VENEZUELAN CHOCOLATE CACAO CRIOLLO | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 21.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |