VELVETY VANILLA ICE CREAM vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VELVETY VANILLA ICE CREAM: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | VELVETY VANILLA ICE CREAM | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 29.6 g | 29.9 g | |
| Fat | 9.3 g | 26.0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VELVETY VANILLA ICE CREAM | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VELVETY VANILLA ICE CREAM | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 165 MG |