VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 1 vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	97 cal	87 cal
Protein	8.0 g	8 g
Carbs	10.6 g	14 g
Fat	2.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	97 MG	153 MG
Sodium, Na	31 MG	33 MG

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