VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT wins in 8 out of 11 nutrient categories
VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT: 1
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 8
(2 ties)
Overview
| Nutrient | VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 73 cal | |
| Protein | 8.0 g | 8 g | |
| Carbs | 10.6 g | 10 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VELVETY VANILLA CREME NOT-SO-TRADITIONAL BLENDED GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 31 MG | 40 MG |