VELVEETA vs SHEEP'S MILK CHEESE
Nutrition comparison per 100 g serving
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VELVEETA wins in 4 out of 10 nutrient categories
VELVEETA: 4
vs
SHEEP'S MILK CHEESE: 1
(5 ties)
Overview
| Nutrient | VELVEETA | SHEEP'S MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VELVEETA | SHEEP'S MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VELVEETA | SHEEP'S MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,643 MG | 339 MG |