VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE wins in 6 out of 11 nutrient categories
VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 5.6 g | 9.2 g | |
| Carbs | 33.3 g | 32.5 g | |
| Fat | 6.3 g | 9.2 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 167 MG | |
| Iron, Fe | 8.3 MG | 2.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 444 MG | 333 MG |