VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE vs BUFFALO STYLE CHICKEN ROLLS
Nutrition comparison per 100 g serving
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VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE wins in 6 out of 11 nutrient categories
VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE: 6
vs
BUFFALO STYLE CHICKEN ROLLS: 3
(2 ties)
Overview
| Nutrient | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | BUFFALO STYLE CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calories | 208 cal | 224 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 33.3 g | 30.6 g | |
| Fat | 6.3 g | 8.2 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | BUFFALO STYLE CHICKEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | BUFFALO STYLE CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 47 MG | |
| Iron, Fe | 8.3 MG | 1.7 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 444 MG | 482 MG |