VEGGIES RANCH vs BEEF BITES CHEDDAR & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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VEGGIES RANCH wins in 5 out of 10 nutrient categories
VEGGIES RANCH: 5
vs
BEEF BITES CHEDDAR & MONTEREY JACK CHEESE: 4
(1 ties)
Overview
| Nutrient | VEGGIES RANCH | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 121 cal | 388 cal | |
| Protein | 4.3 g | 18.8 g | |
| Carbs | 7.8 g | 3.5 g | |
| Fat | 9.5 g | 31.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES RANCH | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | VEGGIES RANCH | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 353 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 293 MG | 971 MG |