VEGGIES & FRUITS PIZZA vs FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA wins in 7 out of 14 nutrient categories
VEGGIES & FRUITS PIZZA: 5
vs
FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA: 7
(2 ties)
Overview
| Nutrient | VEGGIES & FRUITS PIZZA | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 231 cal | 212 cal | |
| Protein | 5.1 g | 11.8 g | |
| Carbs | 36.8 g | 32.4 g | |
| Fat | 6.8 g | 4.1 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES & FRUITS PIZZA | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.9 MG | 0 MG |
Minerals
| Mineral | VEGGIES & FRUITS PIZZA | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 206 MG | |
| Iron, Fe | 2.3 MG | 3 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 385 MG | 353 MG |