VEGGIES CHIPS vs SEA SALT POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIES CHIPS: 5
vs
SEA SALT POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGGIES CHIPS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES CHIPS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VEGGIES CHIPS | SEA SALT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 250 MG | 607 MG |