VEGGIE & WHOLE GRAIN SNACKS vs WHITE CORN RESTAURANT STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE & WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
VEGGIE & WHOLE GRAIN SNACKS: 5
vs
WHITE CORN RESTAURANT STYLE TORTILLA CHIPS: 1
(5 ties)
Overview
| Nutrient | VEGGIE & WHOLE GRAIN SNACKS | WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & WHOLE GRAIN SNACKS | WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE & WHOLE GRAIN SNACKS | WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 429 MG | 393 MG |