VEGGIE TRICOLOR PENNE RIGATE PASTA vs SPINACH RICOTTA RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH RICOTTA RAVIOLI wins in 7 out of 11 nutrient categories
VEGGIE TRICOLOR PENNE RIGATE PASTA: 3
vs
SPINACH RICOTTA RAVIOLI: 7
(1 ties)
Overview
| Nutrient | VEGGIE TRICOLOR PENNE RIGATE PASTA | SPINACH RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 71.4 g | 33.0 g | |
| Fat | 1.8 g | 6.8 g | |
| Fiber | 3.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TRICOLOR PENNE RIGATE PASTA | SPINACH RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VEGGIE TRICOLOR PENNE RIGATE PASTA | SPINACH RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 36 MG | 515 MG |