VEGGIE TRAY WITH SNAP PEAS vs CHERRY ALMOND BLUE ROMAINE
Nutrition comparison per 100 g serving
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VEGGIE TRAY WITH SNAP PEAS wins in 6 out of 11 nutrient categories
VEGGIE TRAY WITH SNAP PEAS: 6
vs
CHERRY ALMOND BLUE ROMAINE: 4
(1 ties)
Overview
| Nutrient | VEGGIE TRAY WITH SNAP PEAS | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 170 cal | |
| Protein | 1.8 g | 3 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 7.1 g | 11 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TRAY WITH SNAP PEAS | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | VEGGIE TRAY WITH SNAP PEAS | CHERRY ALMOND BLUE ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 65 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 212 MG | 290 MG |