VEGGIE TRAY vs SLICED BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE TRAY wins in 6 out of 10 nutrient categories
VEGGIE TRAY: 6
vs
SLICED BELL PEPPERS: 3
(1 ties)
Overview
| Nutrient | VEGGIE TRAY | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 120 cal | 26 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 4.9 g | 6.2 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TRAY | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 148 MG |
Minerals
| Mineral | VEGGIE TRAY | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 321 MG | 0 MG |