VEGGIE TRAY vs CARROTS & SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS & SUGAR SNAP PEAS wins in 5 out of 10 nutrient categories
VEGGIE TRAY: 4
vs
CARROTS & SUGAR SNAP PEAS: 5
(1 ties)
Overview
| Nutrient | VEGGIE TRAY | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 120 cal | 35 cal | |
| Protein | 2.2 g | 1.2 g | |
| Carbs | 4.9 g | 8.2 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TRAY | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 24.7 MG |
Minerals
| Mineral | VEGGIE TRAY | CARROTS & SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 47 MG |