VEGGIE TRAY vs PAPA JOHN'S
Nutrition comparison per 100 g serving
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VEGGIE TRAY wins in 7 out of 12 nutrient categories
VEGGIE TRAY: 7
vs
PAPA JOHN'S: 2
(3 ties)
Overview
| Nutrient | VEGGIE TRAY | PAPA JOHN'S | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 10.6 g | 15.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TRAY | PAPA JOHN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE TRAY | PAPA JOHN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 165 MG | 0 MG |