VEGGIE STRAWS PUFFED POTATO SNACK FLAVORED WITH TOMATOES AND SPINACH vs RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGGIE STRAWS PUFFED POTATO SNACK FLAVORED WITH TOMATOES AND SPINACH: 4
vs
RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | VEGGIE STRAWS PUFFED POTATO SNACK FLAVORED WITH TOMATOES AND SPINACH | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE STRAWS PUFFED POTATO SNACK FLAVORED WITH TOMATOES AND SPINACH | RED HOT RANCH FLAVORED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 393 MG | 1,286 MG | |
| Sodium, Na | 929 MG | 607 MG |