VEGGIE STRAWS vs PASTA CHIPS
Nutrition comparison per 100 g serving
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PASTA CHIPS wins in 6 out of 11 nutrient categories
VEGGIE STRAWS: 2
vs
PASTA CHIPS: 6
(3 ties)
Overview
| Nutrient | VEGGIE STRAWS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 429 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 63.5 g | 67.9 g | |
| Fat | 21.2 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STRAWS | PASTA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE STRAWS | PASTA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 705 MG | 786 MG |