VEGGIE STICKS POTATO SNACKS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 6 out of 11 nutrient categories
VEGGIE STICKS POTATO SNACKS: 2
vs
UTZ: 6
(3 ties)
Overview
| Nutrient | VEGGIE STICKS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE STICKS POTATO SNACKS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,100 MG |