VEGGIE STICKS LUNCH PACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VEGGIE STICKS LUNCH PACK: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | VEGGIE STICKS LUNCH PACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 530 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 60.7 g | 45.9 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS LUNCH PACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | VEGGIE STICKS LUNCH PACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 714 MG | 777 MG |