VEGGIE SOIREE SAUCE vs SWEET & TANGY BBQ SAUCE
Nutrition comparison per 100 g serving
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VEGGIE SOIREE SAUCE wins in 9 out of 15 nutrient categories
VEGGIE SOIREE SAUCE: 9
vs
SWEET & TANGY BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | VEGGIE SOIREE SAUCE | SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 182 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 5 g | 43.2 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SOIREE SAUCE | SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 16.7 UG | 0 UG |
Minerals
| Mineral | VEGGIE SOIREE SAUCE | SWEET & TANGY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 317 MG | 227 MG |