VEGGIE SNACKS vs (SEA) SALTED MATZO CHIPS
Nutrition comparison per 100 g serving
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(SEA) SALTED MATZO CHIPS wins in 6 out of 11 nutrient categories
VEGGIE SNACKS: 4
vs
(SEA) SALTED MATZO CHIPS: 6
(1 ties)
Overview
| Nutrient | VEGGIE SNACKS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACKS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | VEGGIE SNACKS | (SEA) SALTED MATZO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 100 MG | 607 MG |