VEGGIE SNACK TRAY WITH HUMMUS vs MICROWAVEABLE ORGANIC BABY BROCCOLI
Nutrition comparison per 100 g serving
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MICROWAVEABLE ORGANIC BABY BROCCOLI wins in 6 out of 10 nutrient categories
VEGGIE SNACK TRAY WITH HUMMUS: 3
vs
MICROWAVEABLE ORGANIC BABY BROCCOLI: 6
(1 ties)
Overview
| Nutrient | VEGGIE SNACK TRAY WITH HUMMUS | MICROWAVEABLE ORGANIC BABY BROCCOLI | Winner |
|---|---|---|---|
| Calories | 66 cal | 78 cal | |
| Protein | 2.2 g | 3.3 g | |
| Carbs | 11.9 g | 5.6 g | |
| Fat | 2.0 g | 5.6 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACK TRAY WITH HUMMUS | MICROWAVEABLE ORGANIC BABY BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 60 MG |
Minerals
| Mineral | VEGGIE SNACK TRAY WITH HUMMUS | MICROWAVEABLE ORGANIC BABY BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 167 MG | 72 MG |