VEGGIE SHOYU RAMEN NOODLES WITH YU CHOY vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VEGGIE SHOYU RAMEN NOODLES WITH YU CHOY: 5
vs
TRADER JOSE'S: 5
(2 ties)
Overview
| Nutrient | VEGGIE SHOYU RAMEN NOODLES WITH YU CHOY | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 85 cal | 172 cal | |
| Protein | 3.7 g | 8.4 g | |
| Carbs | 14.9 g | 25.1 g | |
| Fat | 1.1 g | 4.0 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SHOYU RAMEN NOODLES WITH YU CHOY | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE SHOYU RAMEN NOODLES WITH YU CHOY | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 463 MG | 471 MG |