VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI vs CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE wins in 6 out of 12 nutrient categories
VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI: 4
vs
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE: 6
(2 ties)
Overview
| Nutrient | VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 137 cal | |
| Protein | 3.4 g | 5.0 g | |
| Carbs | 17.8 g | 12.9 g | |
| Fat | 1.7 g | 7.9 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE SHOYU RAMEN NOODLES WITH CHINESE BROCCOLI | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 520 MG | 332 MG |