VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE vs SAUSAGE BISCUITS SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE: 6
vs
SAUSAGE BISCUITS SANDWICHES: 3
(2 ties)
Overview
| Nutrient | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 341 cal | |
| Protein | 11.8 g | 9.9 g | |
| Carbs | 5.9 g | 31.9 g | |
| Fat | 17.7 g | 19.8 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 200 MG | 165 MG | |
| Sodium, Na | 318 MG | 791 MG |