VEGGIE ROTINI vs RAVIOLI FILLED WITH CHEESE AND CRUFFLE
Nutrition comparison per 100 g serving
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VEGGIE ROTINI wins in 12 out of 16 nutrient categories
VEGGIE ROTINI: 12
vs
RAVIOLI FILLED WITH CHEESE AND CRUFFLE: 3
(1 ties)
Overview
| Nutrient | VEGGIE ROTINI | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 75 g | 61.4 g | |
| Fat | 1.8 g | 8.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE ROTINI | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE ROTINI | RAVIOLI FILLED WITH CHEESE AND CRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 789 MG |