VEGGIE ROTINI vs ORGANIC BROWN RICE RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE ROTINI wins in 9 out of 16 nutrient categories
VEGGIE ROTINI: 9
vs
ORGANIC BROWN RICE RIGATONI: 6
(1 ties)
Overview
| Nutrient | VEGGIE ROTINI | ORGANIC BROWN RICE RIGATONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 75 g | 70.6 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE ROTINI | ORGANIC BROWN RICE RIGATONI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE ROTINI | ORGANIC BROWN RICE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 82 MG |