VEGGIE RIGGIE SAUCE vs THREE CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 7 out of 11 nutrient categories
VEGGIE RIGGIE SAUCE: 3
vs
THREE CHEESE PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | VEGGIE RIGGIE SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 4.4 g | 11.1 g | |
| Fat | 6.2 g | 1.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE RIGGIE SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VEGGIE RIGGIE SAUCE | THREE CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 108 MG | 302 MG | |
| Sodium, Na | 464 MG | 341 MG |