VEGGIE RICE BLEND vs COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING
Nutrition comparison per 100 g serving
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VEGGIE RICE BLEND wins in 8 out of 10 nutrient categories
VEGGIE RICE BLEND: 8
vs
COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING: 1
(1 ties)
Overview
| Nutrient | VEGGIE RICE BLEND | COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING | Winner |
|---|---|---|---|
| Calories | 31 cal | 120 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE RICE BLEND | COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 350 MG | 200 MG | |
| Sodium, Na | 31 MG | 260 MG |