VEGGIE PUNCH JUICE COCKTAIL vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VEGGIE PUNCH JUICE COCKTAIL: 3
vs
JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | VEGGIE PUNCH JUICE COCKTAIL | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 68 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.5 g | 16.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUNCH JUICE COCKTAIL | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25.3 MG |
Minerals
| Mineral | VEGGIE PUNCH JUICE COCKTAIL | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 15 MG | 6 MG |