VEGGIE PUNCH JUICE COCKTAIL vs FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories
VEGGIE PUNCH JUICE COCKTAIL: 3
vs
FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE: 6
(2 ties)
Overview
| Nutrient | VEGGIE PUNCH JUICE COCKTAIL | FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUNCH JUICE COCKTAIL | FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | VEGGIE PUNCH JUICE COCKTAIL | FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 15 MG | 0 MG |