VEGGIE PUNCH JUICE COCKTAIL vs ELMHURST NATURALS
Nutrition comparison per 100 g serving
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ELMHURST NATURALS wins in 6 out of 13 nutrient categories
VEGGIE PUNCH JUICE COCKTAIL: 2
vs
ELMHURST NATURALS: 6
(5 ties)
Overview
| Nutrient | VEGGIE PUNCH JUICE COCKTAIL | ELMHURST NATURALS | Winner |
|---|---|---|---|
| Calories | 29 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUNCH JUICE COCKTAIL | ELMHURST NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 3.4 MG |
Minerals
| Mineral | VEGGIE PUNCH JUICE COCKTAIL | ELMHURST NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 23 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 15 MG | 3 MG |