VEGGIE PROTEIN VEGGIE BURGERS vs ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGGIE PROTEIN VEGGIE BURGERS wins in 8 out of 11 nutrient categories
VEGGIE PROTEIN VEGGIE BURGERS: 8
vs
ANGUS BEEF PATTIES: 1
(2 ties)
Overview
| Nutrient | VEGGIE PROTEIN VEGGIE BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 101 cal | 296 cal | |
| Protein | 19.2 g | 16.2 g | |
| Carbs | 9.1 g | 0.7 g | |
| Fat | 1.0 g | 25.6 g | |
| Fiber | 6.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PROTEIN VEGGIE BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PROTEIN VEGGIE BURGERS | ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 384 MG | 222 MG |