VEGGIE PORTABELLA MEATLESS BURGER PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PORTABELLA MEATLESS BURGER PATTIES wins in 8 out of 10 nutrient categories
VEGGIE PORTABELLA MEATLESS BURGER PATTIES: 8
vs
GROUND BEEF PATTIES: 1
(1 ties)
Overview
| Nutrient | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 312 cal | |
| Protein | 19.7 g | 15.2 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 2.1 g | 27.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 817 MG | 0 MG | |
| Sodium, Na | 408 MG | 67 MG |