VEGGIE PLEASER vs SPRING MIX ORGANIC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX ORGANIC SALAD wins in 7 out of 10 nutrient categories
VEGGIE PLEASER: 2
vs
SPRING MIX ORGANIC SALAD: 7
(1 ties)
Overview
| Nutrient | VEGGIE PLEASER | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Calories | 60 cal | 24 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PLEASER | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 14.1 MG |
Minerals
| Mineral | VEGGIE PLEASER | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 180 MG | 100 MG |